Legendary cactus with fascinating flowers and the subtle scent of its fruits, the nopal is a plant that has certainly not yet revealed all its secrets. Rich in fibre, calcium and magnesium (strengthening bones). Its pectin thickens when mixed with certain liquids like water and its neutral taste is neutral make it easy to integrate into different recipes (drinks, vinaigrettes, creams, mash, yogurt, vegetables, legumes...).