Dahl au bouillon "Racines d'or" à la Maca

Posted on10 Months ago by 402

Recipe & picture by Clémence Catz @clem_catz.

The "Golden root" brothis a mix of vegan broth (glutamate & yeast free, low in salt), spices (turmeric) & superfoods (maca)....

1/2 to 1 tsp a day in hot water, soup, ramen, risotto, poured on rice, potatoes, over salads, in a oliv oil!

STEP 1 : INGREDIENTS

Products in orange are available on our e-hop through the section « Related Products » at the bottom of this page.

  • 160 g de lentils
  • 400 g of pumpink
  • 1 oinion
  • 2 garlic
  • 1 tblsp of olive or coconut oil
  • 350 ml of coconut milk
  • 1 tbsp ofol Semilla « Golden roots » maca, nopal & turmeric
  • Optionnal : Fresh coriander

STEP 2 : RECIPE

If you like, let the lentils to soak in fresh water 1 or 2 hours before, rinse and drain.

Clean the pumpkin and take 400 g of flesh, cut htem into cubes of 1,5 cm (it is useless to remove the skin)

cut garlic & oinion

Heat oil in a cocotte or a big pan, let the garlic and oinions get golden during 3 minutes, and add the pumpkin cubes, let it cook for 5 min while stiring.

Pour lentils, coconut milk, and broth with 300 ml of water. Stir and let it simmer, cover and let it cook for 20-30 minutes at low heat until the pumpkin becomes tender.

Serve with rice and a little coconut milk over, fresh coriander...

Related products
€7.49
This blend of Maca, Turmeric and vegetables allows you to easily make a tasty revitalizing drink. 75 g for about 15 soups or preparations . .      Composition: 42.9% vegetable broth (sea salt, rice flour, spices...
Sold out
€7.01
Maca has a beneficial influence on fertility and stimulates sexual desire. Our tricolor maca is grown and dried in the sun in its land of origin by a group of Peruvian producers. Legendary root, sacred and...
€15.64
Maca has a beneficial influence on fertility and stimulates sexual desire. Our tricolor maca is grown and dried in the sun in its land of origin by a group of Peruvian producers. Legendary root, sacred and...
Related articles

Sport & Superfoods

bymarie rousset 82 1 Month ago

Adaptogens, what are they exactly?

byAndrea Marcelli, sol semilla CEO 349 7 Months ago

Vegan Labneh with nopal

byMarie Rousset 486 9 Months ago

PLANT BASED FOOD, Sol Semilla as trend-setter in France

byAndrea Marcelli, sol semilla CEO 379 9 Months ago

Vegan Yacon caramel sauce

byMarie Rousset 361 10 Months ago

Klamath Blue Latte

byMarie Rousset 448 10 Months ago

Urucum houmous

byMarie Rousset 350 1 Year ago
Leave a Comment
Leave a Reply
Please login to post a comment.

Menu

Settings